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Located in the lower abdomen, the sacral chakra, also known as Svadhisthana, is the energy center linked to emotional equilibrium, creativity, and pleasure. There are numerous physical, emotional, and psychological ailments that can arise from blocking this chakra. People may struggle to articulate their desires or feel delight as a […]

The sacral chakra, also known as Svadhisthana, is crucial for creativity and passion, influencing our ability to express emotions and pursue happiness. We may activate and balance this energy area by employing powerful affirmations, which will improve our creative flow and enhance our emotional relationships. Phrases such as “I embrace […]

Situated just below the navel, the sacral chakra, also known as Svadhisthana, is the energy center linked to creativity, sexuality, and emotional fluidity. You could undergo a variety of mental, emotional, and physical changes while the sacral chakra opens up or releases energy blockages. Since energy travels freely through the […]

Svadhisthana, otherwise called the sacral chakra, lies below the navel and just above the lower belly. The word ‘Svadhisthana’ literally translates to ‘pleasant abode’ and hence it denotes emotional depth, flexibility, and fluidity. This chakra has a great influence over our emotional health as it decides the level of how […]